Panic Attacks or Anxiety? app for iPhone and iPad

This FREE app will help you when you have Panic Attacks or anxiety attacks. Ive had panic attacks myself for 14 years and overcame them.

In the app, youll find various ways to find relaxation.

1- Voice Guided Relaxation Session
2- Other relaxing sounds (ocean, campfire)


But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack.

Furthermore, Ive created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. Youll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties.

Good Luck!

Geert